As an author and life coach, Art hones the expectations of people who have perhaps lost their joy, feel anxious or depressed, or can’t seem to connect to their life’s purpose, providing the balm necessary to heal and find new hope. He has devoted himself to helping people from all walks of life—individuals who have forgotten their childhood dreams, families that struggle with unresolved tension and hurts, business professionals with the fire to connect their expectations with their achievements, and even athletes striving for their greatest potential.
‘Expectation Therapy’ helps readers regain control of their expectations
Author Art Costello sheds light on how people limit themselves, how to take back power in a new book
AUSTIN, Texas — In “Expectation Therapy: Mastering Your Expectations” author and mindset expert Art Costello teaches readers how to recognize the connection between their expectations and achievements.
“I came to the realization that my expectations are what has driven my life after the death of my wife of 35 years,” says Costello. “It’s not about what expectations we place upon ourselves or by others, but how we react to them. We face our expectations in two ways: faith or fear.”
Costello explains that modern society directly affects one’s expectations. The author cites the Islamic State group and the war on terror as an example of a mechanism used to control citizens: “ISIS wants to control the world and assert its dominance, no different than Hitler, slavery or any other form of mass control.”
Ultimately, “Expectation Therapy” aims to help readers regain control of their expectations, proposing that expectations are the root of being.
1) Where did you get the idea for Expectation Therapy?
2) What was the process in writing it like?
3) What makes Expectation Therapy so effective?
4) What would you like the listeners to know about Expectation Therapy?
5) What is the science behind Expectation Therapy?
6) Can you give us some real-life examples of how Expectation Therapy has overcome people’s fears?
7) Who can benefit most from Expectation Therapy?
8) Can Expectation Therapy fix anxiety in most people?
9) What kind of programs have you created for the public to learn about Expectation Therapy?
10) Where can our listeners learn about Expectation Therapy?
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